• 29 | Saucony Endorphin Elite 2 - On Cloudboom Strike and recovering like S.H.I.T

  • Feb 5 2025
  • Durée: 1 h et 11 min
  • Podcast

29 | Saucony Endorphin Elite 2 - On Cloudboom Strike and recovering like S.H.I.T

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  • Résumé

  • Weekly Running Podcast Join Oska, Tom, and Kat as they dive into their recent running adventures in this episode of Rubbish. From unplanned and inappropriate runs to marathon training strategies, this episode covers it all. The team discusses their experience with the new Saucony Endorphin Elite 2, debates various sock lengths for running, and shares insights on dealing with running-related soreness and irritability. Special mention goes to Sam Ruth's remarkable 7:57 for 3000m at age 15 and other noteworthy performances in the running world. Subscribe for weekly updates and join the conversation on Instagram with the latest polls! 00:00 Introduction and Hosts 00:33 Morning Run Recap 01:18 TV Show Discussions 03:30 Marathon Training Insights 08:49 Running Gear and Polls 16:05 Training and Recovery Tips 26:27 Weekly Training Recap 35:42 Achilles Recovery Journey 37:58 Cycling Woes and Safety Concerns 39:31 Training and Marathon Prep 43:31 Running Achievements and Records 49:48 Shoe Reviews and Technical Insights 59:20 Community and Upcoming Events
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