• 3.3 When Stress and Trauma Impact Our Ability to Move With the Seasons

  • Mar 10 2021
  • Durée: 28 min
  • Podcast

3.3 When Stress and Trauma Impact Our Ability to Move With the Seasons

  • Résumé

  • For episode 3 we take a pause to consider that some of the things "frozen" in our lives were a result of stress and trauma. And the thawing of them needs to be full of awareness, care and skill in healing what felt painful and difficult in our lives. 

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