• 3: Radiate from the inside out (with Lauren Urquhart)

  • Oct 19 2020
  • Durée: 51 min
  • Podcast

Page de couverture de 3: Radiate from the inside out (with Lauren Urquhart)

3: Radiate from the inside out (with Lauren Urquhart)

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • This week's guest is Lauren Urquhart. Lauren is a Hatha and Kundalini yoga teacher and self-proclaimed nerd. She loves sharing about the science and chemistry of yoga, mediation, and its many benefits. Her sharp intellect gives a witty and intelligent overview of how Yoga can be used to empower so-called ordinary life.

    We discussed the science of yoga, the chemistry of the brain, mental health solutions, yoga in politics, and the deeper aspects of Kundalini yoga.

    To find out more about Lauren and her upcoming online courses you can follow her on Facebook here:
    https://www.facebook.com/Heart-Cave-101194958258848

    Instagram here:
    https://www.instagram.com/the.heartcave/?hl=en

    Website here:
    https://www.heartcaveyoga.com/

    To support The Freedom Experiment with David Smith you can like and follow our pages on Facebook here: https://www.facebook.com/The-Freedom-Experiment-with-David-Smith-100113044884252
    Instagram here: https://www.instagram.com/thefreedomexperiment.com.au/?hl=en
    Subscribe to our mailing list for upcoming online courses and events: https://www.thefreedomexperiment.com.au
    Voir plus Voir moins
activate_primeday_promo_in_buybox_DT
Voir plus Voir moins

Ce que les auditeurs disent de 3: Radiate from the inside out (with Lauren Urquhart)

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.