What if I told you there’s a hidden factor behind why some days feel productive while others feel like a constant battle? It’s not time management strategies or fancy apps—it’s your emotions.
Think about it—have you ever felt scattered, struggling to focus, only to realize later it was because of stress? Or felt guilty about work-life balance, and that guilt kept distracting you? These emotions steal our time and energy without us even noticing.
If we want to get more done in less time, we have to acknowledge the role emotions play. Time management tools are great, but they don’t stand a chance if we’re weighed down by stress.
This week, I’m going to discuss how unproductive emotions sabotage productivity and how to take control of unproductive emotions and get more done in less time.
You can read the full show notes HERE