• #37 Elizabeth Clor - Boston, mental barriers, and playing chess with Michael Wardian

  • Jul 16 2021
  • Durée: 46 min
  • Podcast

#37 Elizabeth Clor - Boston, mental barriers, and playing chess with Michael Wardian

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  • Résumé

  • Elizabeth Clor wanted nothing more than to qualify for the prestigious Boston Marathon. Dead set on achieving this goal, she found herself bound up in a vicious cycle of perfectionism and anxiety that thwarted her at every turn, despite making significant gains in her physical abilities over seven years. Most recently, she became injured after a cycling accident, and came back to running using a run walk run approach.


    Elizabeth Clor's book https://www.amazon.com/Boston-Bound-Overcome-Barriers-Marathon/dp/1530680581

    Instagram https://www.instagram.com/elizabethclor/?hl=en

    Website http://www.bostonboundbook.com/


    Subscribe to the IRUNTHINGS youtube channel https://youtube.com/irunthings?sub_confirmation=1 Lifespan Treadmills https://lifespan-fitness.e9ppfh.net/NZBkV ✅ MORE FROM I RUN THINGS Instagram https://www.instagram.com/realIRunthings YouTube https://www.youtube.com/irunthings Twitter https://www.twitter.com/realirunthings Facebook https://www.facebook.com/groups/irunthingscommunity email suzierunsthings@gmail.com
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