• #39 Ashton August - Finding Your Om at Home

  • Apr 9 2020
  • Durée: 1 h et 4 min
  • Podcast

#39 Ashton August - Finding Your Om at Home

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  • Résumé

  • In this episode, I sat down with YogiApproved.com founder, Ashton August. I've recently begun practicing Yoga again and i've found my home practice has been a sweet place for me to connect with my body, recenter and ground myself in the morning. It's been a stressful time for a lot of us, and Yoga can be such a great gift into presence and connection. Tune inward, my friends.


    Ashton August is the Founder and Editorial Director of YogiApproved.com, a leading yoga and wellness digital magazine. She is also the Founder of YA Classes, an online yoga and fitness membership platform that plants a tree for every class a member completes. Ashton is an entrepreneur on a mission to inspire, empower, educate and cultivate community both locally and globally through her work as a motivational speaker and published author, distinguished yoga instructor, and business owner.


    www.yogiapproved.com

    www.yogiapproved.com/classes

    @yogiapproved @yaclasses 

    @iamashtonaugust

     https://www.facebook.com/ashtonaugustyoga/


    Book references


    "When Things Fall Apart" - Pema Chödrön

    "Siddartha" - Hermann Hesse


    Connect with Bodhi

    IG - @remixyourworld

    IG - @calagna_music

    FB - remixyourworld


    Hosted on Acast. See acast.com/privacy for more information.
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