I talk to a Kundalini Activation Facilitator this week, her name is Ruth Vassilas.

What is Kundalini? In Hinduism, Kundalini is a form of divine feminine energy believed to be located at the base of the spine - when activated, it is said to coil up the spine like a snake, activating all the chakras as it goes. There are various different forms kundalini can take - you can do kundalini yoga, there are things called kundalini awakenings which are very powerful. And there’s what Ruth does, where the participant is completely passive and the facilitator moves the kundalini energy through them very safely.

Ruth’s story is quite incredible, she went from someone who had little interest in energy work to a full on healer OVERNIGHT.

She explains her full story in our chat, talks about what doing an activation feels like for her and gives me some advice around being content that I’m exactly at the point I’m meant to be at. Stop being so impatient Zoe!

I also recorded our 1:1 session afterwards - the record quality isn’t amazing but hopefully you’ll still find it listenable.

As you’ll hear, Ruth felt that she removed about 65% of a block from my throat area during the session. For the few days after the session I think I expelled the other 45% - basically I felt a lot of anger, did a lot of screaming… in the car, into bowls of water… all of which helped expel the rest of it!

Ruth told me that Kundalini activations work over Zoom just as well as they do in person, so if you’re not in York and would like to try this modality then you’re in luck!

Ruth can be found at www.trueyouwithruth.com

I can be found at www.shehasmagichands.net

The episode of the Chakra Checkups podcast that I mention can be found at: https://podcasters.spotify.com/pod/show/chakra-checkups/episodes/15--The-Sacral-Chakra-Sacred-Sexuality-e1uj1gr

And Dr Shamini Jain, whom Ruth mentioned during our chat can be found here: www.shaminijain.com

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