Épisodes

  • How to Avoid Get Split by Your Kids
    Nov 18 2024

    In this episode we will dive into how how to avoid getting split & presenting a united front w/ your co-parent. If you are solo parenting we will explore how to remain united within yourself & hold true to your standards.

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    18 min
  • Are You a Potroast or Fried Chicken?
    Nov 11 2024

    In this episode we will explore whether your parenting style / approach is too laid back or too reactive. Together we will explore how to match & ensure that our parenting reponses are proportional to our children's behavior.

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    17 min
  • Owning Your Circle of Control - Part Two
    Nov 4 2024

    In this episode we will take a deeper dive into what exactly we can control & or influence. You will leave this episode having greater clarity of where your energy should be going / what you should be focusing on & what you should be letting go of.

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    17 min
  • Owning Your Circle of Control - Part One
    Oct 28 2024

    In this episode we will shift our focus away from feeling powerless, helpless, overwhelmed, and we will shift exporting our power to beginning to understand the concept of the circle of control & what we can & cannot control.

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    16 min