If you're living with an anxiety disorder every day, I truly see you. And if you're simultaneously managing your own service-based business, I can personally relate to the unique struggles you're facing. Starting a business, let alone running it successfully, is a significant accomplishment, and when anxiety becomes a constant companion, it adds another layer of complexity to the journey. It often feels like an ongoing battle, trying to pursue your goals without succumbing to the overwhelming weight of anxiety. This episode gives three tips for growing a business with anxiety.

Please note: This is not a substitute for personalized support and help from a counselor or therapist. If you feel your anxiety is running your life, I encourage you to reach out to someone who can offer you support and can help you find realistic ways to manage your anxiety. Psychology Today has a great, location-specific directory of counselors, social workers, therapists, and clergy members who are there to help.

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Elizabeth LeConey, the host of The Equipped Entrepreneur, is a Published Author, Podcaster, and Business Strategist who helps female entrepreneurs gain clarity on their ideas and execute proven strategies to get their business out into the world. Let's work together to turn your business aspirations into a reality, shall we?

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