• 42: Boundaries and Burnout (Listener Favorite from Archives)

  • Jun 5 2023
  • Durée: 17 min
  • Podcast

42: Boundaries and Burnout (Listener Favorite from Archives)

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  • Résumé

  • If you've been in corporate for quite some time, you already know how easy it is for burnout to sneak up on you.

    It makes us unmotivated, uninspired, and just plain exhausted. 

    It can manifest in big ways (anxiety attacks, loss of sleep) or start small (feeling stuck, less interest in passions) but it’s all super dangerous.

    The good news? There are things we can do about it. 

    In this episode, you'll learn:

    • What burnout *really* is and how to identify the symptoms
    • How to prioritize delegation and mentorship as a leader
    • Three strategies to avoid burnout from happening so often

    Join me at the PowHER Summit HERE: https://powhersummit.com/

    Get started with my Build Unshakeable Confidence Course HERE: https://claimyourpowher.lpages.co/dominatetheboardroom-organic/

    Visit my website for more information on how we can work together: claimyourpowher.com

    Stay Connected with Brittney: Facebook, Instagram, TikTok, YouTube
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