• 44: Home MTC and Your Nervous System

  • Nov 6 2024
  • Durée: 15 min
  • Podcast

44: Home MTC and Your Nervous System

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    I share my recent experience of home MTC and give some tools for activating your nervous system. It's a process of learning and understanding your emotional landscape without judgment. Team Hyper can feel very energized, and burning off energy may work for you; it didn't for me in this case. But softening and finding which muscles were clinched worked well.

    Share your missionary stories where you agree to allow me to share them:
    michellesevans.coach@gmail.com

    Missionary Mom Journal: https://www.amazon.com/Missionary-Mom-Chronicles-Michelle-Evans/dp/B0CFZ9GZS8/ref=sr_1_4?crid=2FMSPY3SBZMDG&keywords=missionary+mom+journal&qid=1704483351&sprefix=missionary+mom+journa%2Caps%2C181&sr=8-4

    Trying to decide if working with me would be a good idea? Sign up for a free one-hour consultation: https://calendly.com/michellesevans-coach/missionary-mom

    Follow me on social media:

    IG: https://www.instagram.com/michelle_evans.life/
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