• #44: Raphaela Dyer, Nutritional Therapist and Naturopath - How to Create Sustainable Eating Habits and Athletic Success

  • Feb 1 2025
  • Durée: 1 h et 20 min
  • Podcast

#44: Raphaela Dyer, Nutritional Therapist and Naturopath - How to Create Sustainable Eating Habits and Athletic Success

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • We welcome Rapheala Dyer Nutritional Therapist and Naturopath.

    Discover how integral nutrition is for enhancing athletic performance while maintaining overall well-being. Raffi Dyer joins us to discuss the power of gut health and mindful eating, emphasising the importance of making sustainable dietary choices to fuel both training and everyday life.

    Join us on this exciting podcast as we dive into how nutrition fuels peak performance, the secrets of gut health, and simple meal prep hacks for busy lives! We'll tackle mindful eating, the psychology behind food choices, and share tips for building lifelong healthy habits. Plus, hear Raffi’s unique take on personalised nutrition and why hydration is your daily superpower. It’s time to supercharge your health—don’t miss it! 🚀🥗

    https://www.raphaeladyernutrition.com/

    Support the show
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de #44: Raphaela Dyer, Nutritional Therapist and Naturopath - How to Create Sustainable Eating Habits and Athletic Success

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.