• 5-Minute Clarity Boosting Meditation | Sleep Better Tonight

  • Jan 26 2025
  • Durée: 5 min
  • Podcast

5-Minute Clarity Boosting Meditation | Sleep Better Tonight

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  • Résumé

  • Level up your mindset with this quick, powerful meditation designed for busy high performers. Connect with the vast sky above to reset your mental state and gain a fresh perspective before bed.

    This 5-minute practice helps you:

    Clear Mental Fog / Release tension / Boost focus / Ground yourself

    Perfect for gaining clarity and relaxing before a deep sleep. Because legendary days start with quality sleep and a clear mind.

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    Sergey Dockter (Narrator): Ready for Change?
    Take the First Step with Sergey Dockter:
    https://www.dockter-sergey.com/links
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