*** For more info on Imposter Syndrome symptoms, side effects and practical tips, read my latest blog which is jam packed with value for you! ***

Ever feel like an imposter in your own shoes, despite all the accolades and achievements you’ve collected? Join me, Sharon Williams, as I guide you through an episode dedicated to unraveling the complex web of imposter syndrome, particularly in the high-stakes world of emergency services.

Imposter syndrome is a common struggle in high-pressure environments like emergency services, characterised by feelings of inadequacy despite evidence of success. This episode delves into its manifestations, potential positive impacts, and encourages open discussions to combat self-doubt.

With practical insights and reflective questions, this episode promises to equip you with the tools to confront and reframe those nagging doubts, emphasising the crucial importance of mental health in sustaining a fulfilling career.

• Definition and prevalence of imposter syndrome

• Five manifestations in professional settings: over-preparation, fear of failure, discounting praise, perfectionism, and self-doubt

• Positive outcomes of imposter syndrome, including motivation and fostering humility

• Personal reflections on overcoming feelings of inadequacy

• Importance of open conversations about self-doubt and seeking support

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