• 5 Ways to Stay Healthy Despite the Pandemic

  • Jul 22 2020
  • Durée: 1 h
  • Podcast

5 Ways to Stay Healthy Despite the Pandemic

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  • Résumé

  • 5 Ways to Stay Healthy Despite the Pandemic with certified yoga instructor Johnna Villaviray-Giolagon

    You know you cannot ignore your health during this pandemic. You know you need to eat healthy food, exercise regularly and sleep more than 7 hours a day.


    But are you doing it? Why can't we do it? Is there a way to hack your brain to do it?

    Free to Listen. Funded by YOU

    Guerrilla Podcast Syndicate is an independent podcast network for Filipino around the World

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    Music by

    Happy Whistling Ukulele  by Rafael Krux

    Link: https://filmmusic.io/song/5453-happy-whistling-ukulele-

    License: http://creativecommons.org/licenses/by/4.0/


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