• 55: How Can We Harness the Chatter in Our Heads to Find Recovery?

  • Sep 6 2022
  • Durée: 21 min
  • Podcast

55: How Can We Harness the Chatter in Our Heads to Find Recovery?

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • While Brad was taking a break from podcasting, he read a book called Chatter by Ethan Kross. In this episode, Brad explores how important this book was for him in his recovery, how it has helped him understand the steps and tools of OA even better, and how the techniques described by the author are helping him overcome his compulsions and cravings. 
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de 55: How Can We Harness the Chatter in Our Heads to Find Recovery?

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.