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Expect to get the grapplers perspective on why so many American Wrestlers are switching to Brazilian Jiu Jitsu, will see an evolution of American Jiu Jitsu or Brazilian Wrestling, the controversy around high level wrestlers competing at coloured belts, what gym work is best for BJJ, how it can be mainstream and much more.

Ian Daube is an American Professional Grappler and Mixed Martial Artist, Former Division 1 Wrestler, Brazilian Jiu Jitsu Purple Belt and IBJJF Worlds Medalist.

Extra Stuff:
Insta - https://www.instagram.com/iandaube/
YouTube - https://www.youtube.com/@UCuBpyaSqq9UzRH9G_wlNpYw

00:00 No Gi Worlds Finals
12:32 Why Wrestlers are Doing BJJ
18:27 Transition to BJJ
24:18 American Jiu Jitsu or Brazilian Wrestling
31:32 Sandbagging & Belts
40:50 Cross Training
49:21 Gym Work for BJJ
56:55 Is Flexibility Nature or Nurture
01:03:26 How Wrestling Will Change BJJ
01:10:07 How BJJ Will Be Mainstream
01:16:11 Future Plans & Thanks

#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective #podcast

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