• #60 Struggling with Overwhelm? Your Tendency Holds the Key

  • Jan 31 2025
  • Durée: 19 min
  • Podcast

#60 Struggling with Overwhelm? Your Tendency Holds the Key

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • Do you ever feel stuck in a cycle of overwhelm or unsure why certain strategies just don’t work for you?

    In this episode, we dive into Gretchen Rubin’s Four Tendencies—Upholder, Obliger, Rebel, and Questioner—and explore how understanding your tendency can help you better manage expectations, reduce anxiety, and find peace.

    Whether you’re feeling overwhelmed by external demands or struggling with your own inner expectations, this episode will equip you with wisdom and encouragement to move forward confidently.

    RESOURCES: Episode #6 Further information on the 4 Tendencies! https://livinginhispurposelifecoaching.podbean.com/e/6-embracing-your-personality-to-build-lasting-habits/ Want to work with me? Here’s a link for a free Discovery Call, let’s see how we can get you to where you want to be! https://lhplifecoach.myflodesk.com/generaldiscoverycall Interested in my Limited Time Beta Coaching Package? Click here to learn more! https://lhplifecoach.myflodesk.com/betapackage2024 Want to reach me? eve@lhplifecoach.com
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de #60 Struggling with Overwhelm? Your Tendency Holds the Key

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.