“Symptoms You Are Living With Unnecessarily” Hey Fam! It’s Master Coach G 🌟, and welcome to another empowering episode of Thriving After 50: Mind, Body, Soul. Today, we’re diving into a topic that might hit close to home for many of you—symptoms you’ve accepted as “normal” but could actually be unnecessary burdens in your life. Let’s challenge that narrative and uncover what’s possible when we take control of our well-being. What You’ll Learn in This Episode • Common Symptoms You Don’t Have to Tolerate • Chronic fatigue and its hidden causes. • Aches and pains: What your body’s trying to tell you. • Brain fog and forgetfulness—when it’s more than aging. • Sleep struggles and how to reclaim rest. • The Mindset Shift: Stop Settling for Less • Why so many of us assume these symptoms are inevitable after 50. • How awareness and action can change everything. • Practical Solutions to Get You Thriving • Nutritional tips to support energy and vitality. • Movement practices that heal, not hurt. • Soulful strategies to reduce stress and find joy. Coach G’s Challenge This week, I challenge you to: 1. Write down three symptoms or struggles you’ve been “putting up with.” 2. Commit to exploring one small step to address each—whether it’s reaching out for support, changing a habit, or simply prioritizing yourself. Remember: You are not meant to merely survive after 50. You’re here to thrive—in your mind, body, and soul! Let’s rewrite the script together. Stay tuned, and as always, drop your questions, thoughts, or success stories in the comments. I’m here to cheer you on every step of the way! Are you always exhausted at the end of the day❓ Is it difficult for you to fall asleep and get quality sleep❓ Are you constantly consuming & craving sugary snacks & drinks though out the day❓ Do you suffer with extremely dry skin or a skin disorder and nothing you try is helping ❓ Do you have a weak immune system & you're constantly getting colds, flu or viruses❓ Are you suffering from vitamin deficiency❓ Do you have issues with your digestive system❓ Do you find yourself not thinking clearly and in a brain fog❓ Have you gone through or going through menopause and have constant joint pain and find yourself becoming less mobile❓ Are you overweight and have tried every diet known to mankind and still haven't hit your target weight ❓ Do you want to better manage your high blood, high cholesterol or diabetes and eliminate the expensive pharmaceutical drugs❓ Are you using and inhaling harmful cleaning products in your home that maybe creating respiratory problems❓ If you answered yes to any of these questions you need to know that you don't have to live with any of these symptoms. Discover the Natural Solution to Your Health Concerns If you or someone you love dealing with persistent health issues that seem impossible to resolve? From [list specific symptoms or concerns, low energy, stress, or chronic discomfort], it can feel overwhelming and never-ending. But what if there was a safe, all-natural remedy that could change everything? No more masking symptoms with harsh chemicals. No more endless trial-and-error. This solution is backed by nature, free of harmful additives, and designed to work with your body—not against it. And here’s the best part: it addresses not just one issue but all the symptoms you’re struggling with. I’ve seen it work time and time again, and I’m excited to share this life-changing remedy with you today. Are you ready to take back control of your health naturally? Learn more and start your journey to a healthier, happier you! Contact me today and let's get you on the road to recovery! Call me @ 972-480-1459 Website www.coachg.life Main FB page https://www.facebook.com/coachgretafayeross?mibextid=LQQJ4d Instagram https://www.google.com/url?q=https://www.instagram.com/coachgretaross/p/CgmPCAFub7e/&sa=U&sqi=2&ved=2ahUKEwiVxYeSuYqHAxUxAHkGHYT7A34QFnoECCQQAQ&usg=AOvVaw3LpjZAXFW2RGM1M1g6MiWa Linkin https://www.linkedin.com/in/coach-g Bold Journey https://boldjourney.com/news/meet-coach-greta-ross/ Voyage Dallas http://voyagedallas.com/interview/life-work-greta-ross/ WFAA interview https://youtu.be/0nDJuA0hUZM We dare you commercial https://vimeo.com/332687462/1fe34ff7d6
