• 68: Hayley's Birth Stories--Hospital Epidural Birth, Unmedicated Hospital Birth, and Homebirth

  • Jan 31 2025
  • Durée: 56 min
  • Podcast

68: Hayley's Birth Stories--Hospital Epidural Birth, Unmedicated Hospital Birth, and Homebirth

  • Résumé

  • Our beloved in house pelvic floor physical therapist, Hayley Kava, shares how her first birth experience inspired her career path. Her journey began with a hospital birth that she found to be less than positive, leading her to seek a more empowering experience the next time. Her second birth, also in a hospital, turned out to be a much more positive and fulfilling experience, but left a little to be desired when it came to immediate postpartum care. Finally, her third birth took an unexpected turn—an unplanned unassisted home birth after a precipitous labor! Despite having a midwife, the baby arrived before they could get there. Tune in to hear Hayley’s incredible birth stories and how they fueled her passion for helping others achieve empowering birth experiences.

    Find Hayley here!

    https://www.hayleykavapt.com/

    https://www.instagram.com/hayleykavapt/?hl=en


    00:00 Introduction to Birth Story Friday

    01:11 Hayley's First Birth Experience

    10:20 Transition to Second Birth

    11:47 Hayley's Second Birth Story

    21:03 Preparing for the Third Birth

    23:42 The Third Birth Begins

    31:19 The Home Birth Experience

    51:25 Post-Birth Reflections and Insights

    54:40 Conclusion and Resources
    === Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH 📧 Download our free birth prep circuit guide with six exercises to prepare your body for birth: https://mamastefit.com/freebies/prepare-for-birth-circuit/ Prepare for your birth with MamasteFit: 💻 Online Childbirth Education Courses 🏋🏻‍♀️ Online Prenatal Fitness Programming 🧘‍♀️ Prepare Your Pelvic Floor for Birth Course Explore our prep for birth courses: https://mamastefit.com/prenatal-support 3rd Trimester Specific Prep Courses: https://mamastefit.com/fitness-programs/third-trimester/ ------- Freebies to Support Your Postpartum: 📩 Join our free early postpartum recovery course: https://mamastefit.com/freebies/early-postpartum-recovery/ —- Recover after birth and return to fitness with MamasteFit: https://mamastefit.com/fitness-programs/postpartum/ 💻 Postpartum Education Courses 🏋🏻‍♀️ Postpartum Fitness Programs —— Follow Us on IG at https://instagram.com/mamastefit ------


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