• 73. How To "Slow Down" In A Busy World

  • Nov 2 2024
  • Durée: 26 min
  • Podcast

73. How To "Slow Down" In A Busy World

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  • Résumé

  • Are you someone who WANTS to start meditating, practicing mindfulness, or taking conscious breaks, but you feel like it's such a struggle to even start? This episode is for you!

    Have a listen, take what works and leave the rest, and remember...

    Make space for space itself 💚

    ---
    Work with Gabby using Emotion Release Technique (ERT) by visiting www.revitalisinghealth.com.au/ert

    ---

    If you enjoy this episode, please share it with someone who might appreciate it too!

    Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by:

    • Becoming a regular subscriber
    • Rating & reviewing the podcast on your favourite podcast app
    • Purchasing any of the products or services Gabby personally recommends
    • Sending Gabby a message to let her know what you've learned!

    To keep up to date with new podcasts & to access resources & support to optimise your health, visit www.revitalisinghealth.com.au

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