Acne is not just a teenage dilemma but a skin challenge that many of us face. In today’s episode, I'll be unraveling the mysteries of acne and sharing five essential tips that promise not just a temporary fix, but a journey towards truly radiant skin. Whether you’re battling persistent breakouts or just looking for ways to maintain healthy skin, this episode is your guide to understanding and overcoming acne from a functional medicine perspective.

Key Topics:

• Understanding the Root Causes of Acne: An in-depth look into why acne occurs and how it's more than just a surface-level issue.

• The Gut-Skin Connection: Explore the critical link between a healthy gut and clear skin, and how simple changes in your diet can make a big difference.

• Balancing Hormones for Clearer Skin: Uncover the role of hormones in skin health and learn strategies to balance them for better skin.

• Stress and Your Skin: Discover the surprising impact of stress on your skin and learn effective, manageable ways to reduce its effects.

• Effective Skincare Practices: Get practical advice on skincare routines and products that support your skin’s health.
  
  

Join us in this enlightening discussion to combat acne and embrace the path to radiant, healthier skin. It's time to transform your skincare routine with these functional medicine insights!

How to Connect with Maria Marlowe:

• www.mariamarlowe.com

• Instagram: www.instagram.com/mariamarlowe

• TikTok: www.tiktok.com/@glowbymarlowe

• Facebook: https://www.facebook.com/GlowbyMarlowe/

• Youtube: https://www.youtube.com/glowbymarlowe

How to Connect with Dr. Meg:

• Apply to work 1:1 with Meg: HERE

• Free Guide: www.TheGutFixer.com for simple steps and protocols you can start today to improve your gut health.

• You can also follow along on Instagram @drmegmill for daily health tips!

• Website: www.megmill.com

This content is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new diet or exercise program.