Climate anxiety seems to be a growing topic of conversation. Have you heard of this? And do you resonate with it? I certainly do.
I worried about the climate before, but I’ve felt the anxiety take a stronghold these past five years since I started For Animals. For Earth. The weight of never doing enough to make a difference is quite heavy.
My friend, Ame Vanorio, has always inspired me. She’s a poster child for sustainable living and she recently created a Climate Anxiety workbook to share what she does to keep herself healthy. This was a perfect topic for me and a great chance to share her workbook.
You can listen or watch our interview. Or, quickly skip to the 5 simple ideas to manage climate anxiety.
BUY AME'S BOOK ON AMAZON:
https://www.amazon.com/Climate-Eco-Anxiety-Guided-Journal-Workbook/dp/B0CPCN467M
LISTEN/WATCH/READ THE INTERVIEW:
https://ForAnimalsForEarth.com/show/79