• 8/22/23: Always Be Prepared (With Three Pairs of Goggles)

  • Aug 22 2023
  • Durée: 9 min
  • Podcast

8/22/23: Always Be Prepared (With Three Pairs of Goggles)

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • My clients know how obsessed I am with ABP - always be prepared. Now carting around three pairs of goggles might not be useful for anyone else, but the main takeaway is that a little bit of foresight to prep and prepare for the day ahead can make a big difference - especially in our health habits. Nourishing ourselves in a way that feels good requires a bit of pre-planning. It may seem counter-intuitive, but for me, being prepared and looking ahead helps me stay more present during the day. When I know lunch is taken care of and dinners are planned - I have the mental space to dive into focused work more. 

    Thank you for listening and subscribing!
    Follow JJ on Instagram and TikTok.

    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de 8/22/23: Always Be Prepared (With Three Pairs of Goggles)

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.