Is this the year to give up on neurotypical and ableist nonsense that is causing you harm??
I hope so, for all of us.
There are so many layers to unraveling internalized ableism.
Here's your permission to do that a little more :)
p.s. of course you know I never mean to give up on life ;) If you're in crisis, there are crisis links below <3
Links mentioned in episode:
- Psychology Today article on Relational Trauma: Beyond Adverse Caregiver Experiences
- NeuroLaunch article on Relational Therapy: A Comprehensive Approach to Healing Through Connection
- 7 Signs of Internalized Capitalism by Lindsey Mackereth at Method Creative
- Referral link to Lindsey Mackareth's Neurocomplexity Substack
Crisis Resources:
- USA-based anonymous crisis chat
- International crisis lines
- Various types of crisis resources in about 10 countries
- My Medium article, "Please Stay, We Need You"
Resources:
- Transcript Doc
- Email Newsletter
- Like Your Brain community space
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