82| Tired of Being Superwoman? This One Small Change Can Reset Everything, Mama
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82| Tired of Being Superwoman? This One Small Change Can Reset Everything, Mama
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The holiday season is here, and while it’s magical, it can also feel overwhelming, exhausting, and just too much. Sound familiar? In this episode, we’re talking about something every mom needs but often avoids—taking a break.
I get it—rest might sound like a pipe dream when you’re juggling kids, holiday prep, and a never-ending to-do list. But what if I told you that rest isn’t a luxury—it’s part of the work? It’s the reset button you need to show up better for yourself, your kids, and your life.
Tune in as I share simple, practical ways to take a timeout—whether it’s 30 seconds in the bathroom, a scream in the car, or a planned reset after the holidays. You’ll walk away knowing you deserve to rest and that hitting pause can actually make you more productive, present, and peaceful.
You deserve this, mama. Let’s dive in.
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