In this episode of Choosing To Stay After Infidelity and Betrayal, we explore the profound journey of rediscovering oneself and rebuilding identity in the aftermath of betrayal. Whether you're navigating the impact of disclosure or grappling with the ripple effects of past choices, this episode offers insights and tools for self-reflection, healing, and growth.

We discuss:

• The importance of self-reflection and self-awareness in the healing process.

• How betrayal impacts identity and challenges core beliefs about yourself and your relationship.

• Practical steps to rebuild self-worth and embrace authenticity.

• The role of trauma in shaping (and reshaping) your sense of self.

• How to create a new narrative that fosters healing, connection, and a stronger foundation for the future.

Rediscovering yourself after betrayal is not only possible but essential for moving forward. Tune in to learn how to embrace your true identity and heal—individually and together.

Thank you for tuning in!

We’re here to support couples healing from infidelity and betrayal, offering encouragement, practical skills, and expertise each week. As certified relational recovery coaches, we are passionate about guiding you toward hope, empathy, and lasting healing.

Stay connected with us and access all the resources we offer—coaching sessions, groups, and more—by visiting this link.

Your Hosts:

Hali RoderickCertified Relational Recovery CoachTICC, PCC, APSATS CPC-Candidate, ERCEM-C

Stephanie HambyCertified Relational Recovery CoachMCLC, ACC, APSATS CPC, ERCEM-CRead Stephanie’s Bio | Book with Stephanie

We look forward to journeying with you!