Summary. In this Family Week episode, we talk about an updated stance on the health, wellness, and performance of firefighters. Enjoy!

Topics covered. Alex's inspiration from a personal loss. Ali's enjoyment and set-up in Florida. Michele shares a tragedy from his community. Michele's obsession with nice calf muscles. Ali's fish story from Puerto Rica. A new model for optimizing firefighter performance. The importance of health, wellness, and performance. What difficulties stand in the way of change. What can we do to foster change in these organizations? The importance of utilizing available resources. The importance of individual ownership over issues. The importance of unity from the top down.  The importance of connecting performance with health. And more.

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