• #99 How to Change Your Life: Flip Negatives to Positives with Laura Hearn

  • Jan 27 2025
  • Durée: 1 h et 41 min
  • Podcast

#99 How to Change Your Life: Flip Negatives to Positives with Laura Hearn

  • Résumé

  • As we launch Series 7 of the podcast, we sit down with Laura Hearn—a journalist, mental health advocate, truly incredible storyteller and host of the Flip It podcast. Laura’s journey is one of profound resilience: she navigated an eating disorder, family tragedy, and heartbreak that upended her life. Yet, instead of giving up, Laura found a way to “flip” every struggle into a source of growth and self-discovery.

    From losing her beloved stepfather to facing an earth-shattering breakup and walking away from a 17-year career at the BBC, Laura shares how she learned to embrace vulnerability, harness the healing power of nature, and find gratitude—even in the darkest moments. Join us for a deeply heartfelt conversation about redefining success, being true to oneself, and living with an open heart.


    Key Takeaways


    • Flipping the Script: Turning negative experiences into catalysts for positive change.
    • Healing & Hope: How therapy, gratitude, and community saved Laura from her darkest hours.
    • Redefining Success: It’s not about money or titles, but about contribution, connection, and authenticity.
    • Mental Health & Workplace: Laura’s insights on overcoming stigma and championing real stories.

    Watch Now


    YouTube Episode


    Listen on All Podcast Platforms


    Podcast Link


    Connect with Laura Hearn


    • Laura on LinkedIn
    • Flip It Podcast


    Special Thanks to Our Sponsors


    • Rivervale
    • Plus X
    • Rubix VT
    • Nostos Hove

    Produced By


    • H2 Productions Ltd


    If you find hope or inspiration in Laura’s story, please


    • Like & Subscribe for more powerful conversations
    • Comment your biggest takeaway
    • Share this episode with someone who needs a little extra light today


    #MentalHealth #SelfDiscovery #DifferentHats #Podcast #Series7 #Episode99 #Inspiration #EatingDisorders #Resilience #FlipIt


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