The Conversations of Hope series showcases personal stories from individuals about their own experiences with mental health. This episode features a conversation with the remarkable Mr Ravi Valluri on his Journey of recovery from alcohol addiction.

Raviji has spent decades in public service and is currently the CEO at Chhattisgarh East Railway Ltd and East-West Railway Ltd. A prolific writer and an author, he is also a faculty at the Art of Living and conducts yoga and meditation sessions besides helping counsel for addiction. He has also been interviewed by Doordarshan National channel.

Mr. Ravi Valluri shares his journey from addiction to recovery, detailing his experiences with alcoholism, the characteristics of his addiction, and the triggers that intensified it. He reflects on the mental and physical health issues that emerged from his struggles and talks about the key moments that motivated him to pursue professional assistance on his road to recovery.

This content is not designed to provide advice and should not be considered a replacement for professional mental health assistance. If you are in distress or worried about another person's mental well-being, please reach out to your local or national helpline or the nearest healthcare provider for help.

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