A & D Podcast

Auteur(s): Austin Robison
  • Résumé

  • Welcome to the A&D Podcast, where the dynamic duo of Austin and Dietrich brings you an exhilarating blend of sports and strength! As semi-pro rugby players and best friends, Austin and Dietrich combine their love for the game with a deep passion for strength sports to create a one-of-a-kind listening experience.


    Join Austin and Dietrich each week as they tackle the latest in rugby and American football, offering expert analysis, game breakdowns, and insider stories from their own experiences on the field. Whether you're a die-hard fan or new to these sports, their engaging discussions and firsthand insights will keep you hooked.


    But the A&D Podcast doesn't stop at the sidelines. Both hosts are avid gym rats fiercely dedicated to strength sports, including bodybuilding, powerlifting, and strongman competitions. They dive into the world of heavy lifting, sharing training tips, nutrition advice, and the mental grit required to excel in these demanding disciplines. Expect inspiring interviews with top athletes, coaches, and fitness experts who share their journeys and secrets to success.


    Blending sports talk, strength training, and plenty of banter, the A&D Podcast is your ultimate source of motivation and entertainment. Tune in every week to fuel your passion for sports and strength, and join the A&D community for a podcast that lifts both body and spirit.


    Hosted on Acast. See acast.com/privacy for more information.

    Austin Robison
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Épisodes
  • MLR Week 2 Recap – Tactical Battles, Upsets & Teams Finding Their Identity
    Mar 3 2025

    Welcome back to A&D Podcast! This week, Austin and Dietrich break down all the action from an exciting Week 2 of Major League Rugby, where teams are starting to show their true colors. Some squads are still struggling to find their footing, while others are already making a statement. From upsets to tactical masterclasses, we cover every match in detail.


    • Anthem RC vs. Miami Sharks – A battle of two teams still trying to find their place in the league, and unfortunately, it showed. Sloppy play, missed opportunities, and costly mistakes defined this matchup, with one team managing to capitalize just enough to get the win. Can either of these expansion teams find stability before the season gets away from them?


    • Utah Warriors vs. NOLA Gold – Two of the most unpredictable teams in MLR clashed in a head-scratching showdown. One week they look like contenders, the next they struggle with the basics. Utah’s backs proved to be the difference-makers, slicing through NOLA’s defense to steal a win. But will either of these teams find consistency, or is this rollercoaster ride just beginning?


    • Old Glory DC vs. San Diego Legion – Old Glory came into this matchup with a clear plan: dominate up front with a physical, smash-mouth forward game. And for a while, it worked. But San Diego’s speedsters flipped the script, exploiting gaps and outrunning the DC defense to snatch victory away. Did Old Glory miss an opportunity here, or was this a case of San Diego proving they can win in multiple ways?


    • Houston SaberCats vs. Seattle Seawolves – This was a battle between two teams that know exactly who they are. Houston’s aggressive, high-energy playstyle went head-to-head with Seattle’s structured, disciplined approach. The result? A match that kept fans on the edge of their seats from start to finish. With both teams looking like playoff contenders, could this be a preview of bigger battles to come?


    • Chicago Hounds vs. New England Free Jacks – Chicago came into this one with a clear strategy—an air-raid offense that leaned heavily on kicking and territory control. And it worked. The Hounds executed their game plan to perfection, catching New England off guard and proving that the kicking game isn’t dead in modern rugby. But was this a one-time success, or have the Hounds unlocked a formula that could carry them through the season?


    With Week 2 in the books, we break down the biggest takeaways, the players who stood out, and what these results mean moving forward. Who’s on the rise, who’s got work to do, and what should we expect in Week 3?

    Make sure to subscribe to A&D Podcast and stay tuned for more in-depth MLR coverage all season long!


    Hosted on Acast. See acast.com/privacy for more information.

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    35 min
  • Six Nations Round 3 Recap – Statement Wins, Cardiac Kids & Italian Woes
    Feb 24 2025

    Round 3 of the Six Nations delivered drama, dominance, and plenty of talking points, and A&D Podcast is here to break it all down. Austin and Dietrich analyze all three matchups from the weekend, diving into what each result means for the tournament and the bigger picture in international rugby.


    Wales vs. Ireland – Ireland’s commanding victory wasn’t just another win but a statement. The hosts discuss how this performance showcases Ireland’s blueprint for success and why they remain a top contender. On the other side, Wales continues to struggle, but despite their flaws, Austin and Dietrich believe there are some positive building blocks for the future. Could this be the start of a long-term rebuild?


    England vs. Scotland – England’s knack for nail-biters has earned them the title of the “Cardiac Kids” of the Six Nations. Austin and Dietrich break down their ability to grind out results while acknowledging that certain issues still need to be addressed to reach the next level. Meanwhile, Scotland continues to prove they belong among the world’s elite, but Dietrich raises a critical concern—what’s going on with Finn Russell’s kicking? Is it a blip or a sign of deeper struggles?


    France vs. Italy – France showed once again why they are a force to be reckoned with. But the real talking point? Italy. Austin and Dietrich go on a passionate tirade, questioning what is happening with Italian rugby. Are they regressing? Is there any sign of progress? The hosts don’t hold back in their frustration over Italy’s trajectory in this tournament.


    With the Six Nations heating up, there’s plenty more to discuss in the coming weeks. Don’t miss out on future episodes where we break down every matchup, highlight key players, and tackle the biggest talking points in the rugby world. Make sure to subscribe, leave a review, and follow us on social media to stay in the loop!


    🎧 Listen now and join the conversation! #SixNations #Rugby #ADPodcast


    Hosted on Acast. See acast.com/privacy for more information.

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    38 min
  • Rule Changes, RWC Qualifiers, and Welsh Rugby Shockwaves
    Feb 17 2025

    In this episode of A&D Podcast, Austin and Dietrich dive into the biggest rugby headlines making waves across the globe.


    They kick things off by exploring the new laws that will take effect in the 2025 Major League Rugby season. From adjustments to scrummaging and tackle height to potential disciplinary rule changes, the hosts analyze how these updates might shape the style of play, impact team strategies, and influence the league’s overall growth. Are these changes a step forward, or could they spark controversy among players and fans?


    Next, the discussion shifts to the international stage as the latest nations secure their spots for the 2027 Rugby World Cup. Austin and Dietrich break down the qualification process, highlight the teams that have made history with their first-ever appearances, and discuss how these emerging rugby nations could shake up the global competition. Could we see a new underdog story unfold in 2027?


    Finally, the episode wraps up with shocking news from the Six Nations Cup: the sudden resignation of the Wales head coach in the middle of the tournament. The hosts explore the possible reasons behind this abrupt departure, the immediate impact on the Welsh squad, and what it means for the team’s future. With Wales in the thick of the Six Nations battle, can they recover from this unexpected turmoil, or will it derail their campaign?


    Don't miss this jam-packed episode of the A&D Podcast, where Austin and Dietrich break down all the latest rugby news, controversies, and surprises!


    Hosted on Acast. See acast.com/privacy for more information.

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    25 min

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