A Guided Life

Auteur(s): Mind Body Spirit.fm
  • Résumé

  • Did you know you have a “Soul Team” that can help you in everyday life? Laura West shows you that you’re surrounded by spirit guides, angels, ascended masters, passed loved ones and Source – just to name a few. She teaches you how to notice signs, reach out to your Soul Team, and find answers to your questions. Topics include talking with loved ones who have passed, the importance of self-love, manifesting goals, animal communication, difficult relationships and more. With guests, mediumship and channeling, Laura will show you how to learn from your guides.
    Laura West
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Épisodes
  • Spirit Portraits & The Healing Power of Color in Art with Intuitive Artist Heather Eck
    Feb 15 2025
    Intuitive artist Heather Eck shares her journey of connecting spirituality with art. From her early curiosity about the universe to her transformative experiences in a corporate job, Heather discusses how spirit guided her to embrace her artistic gifts. She explains her unique process of creating spirit portraits, which involve channeling colors and energies to provide healing and insight. The discussion also delves into the significance of colors in personal growth and healing, emphasizing the importance of love and self-acceptance. Heather encourages listeners to pay attention to the colors they are drawn to, as they can reveal deeper messages about their emotional and spiritual needs. HEATHER ECK is a multimedia abstract artist and writer. An intuitive artist and painter, Heather interprets people, places, and experiences through color, a condition known as synesthesia. Like an enormous box of crayons, her gift operates by categorizing through intricate but specific shades of color. While this condition enables her to experience color, she responds to these encounters with people, things, emotions, and spaces by understanding the particular shade of experience that a person dwells in. She uses her gift to detect the most healing color for them to remedy their wounds. Guided by the chakra system and inspired by spirituality and the mysteries of the universe, Heather transforms these vibrant energies into captivating paintings that uplift, inspire and, ultimately, heal. Each canvas becomes a symphony of color and emotion, a visual representation of the unseen connections that weave through our lives. Heather's work is more than art; it's a medium of healing, a testament to the profound influence of color on our well-being. Connect with Heather Instagram www.instagram.com/heathereckartist Facebook: www.facebook.com/heathereckartist Youtube: www.youtube.com/@heathereckartist Prints & Products: www.heathereckstudios.com Web: www.heathereck.com Show Offer: For Heather’s freebies, a complimentary 15-minute color consultation, and 25% off Spirit Portraits, go to:https://heathereck.com/thankyou She’d love to connect with you on LinkedIn:https://www.linkedin.com/in/heathereck/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 min
  • Digital Detox for the Soul: Reclaim Your Well-Being & Deepen Your Spiritual Practice
    Feb 8 2025
    In this episode of, we explore how a digital detox can improve your well-being and deepen your spiritual practice. With constant notifications and screen time overload, it’s easy to feel disconnected from yourself. Learn simple yet powerful ways to unplug and create space for mindfulness, clarity, and inner peace. Discover how setting tech-free boundaries can transform your daily life. Tune in for practical tips and inspiration to reclaim your energy and reconnect with what truly matters. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    17 min
  • Unlocking Hormonal Health: Casey Stumpf on Menopause, HRT, and Wellness for Body & Spirit
    Feb 1 2025
    Today, Casey Stumpf, a NAMS certified nurse practitioner and dietitian, shares her journey into the world of hormonal health, particularly focusing on menopause and hormone replacement therapy. She discusses the misconceptions surrounding hormone therapy, the importance of understanding hormonal changes in women, and the benefits of testosterone therapy. Casey emphasizes the need for specialized care in managing menopause symptoms and the significance of early intervention with hormone therapy. The conversation also touches on the interconnectedness of diet, exercise, and hormonal balance, providing listeners with actionable insights to improve their health and well-being. As both a registered dietitian and a nurse practitioner, Casey offers a unique, integrative approach to healthcare that combines her expertise in nutrition with advanced clinical knowledge, allowing her to provide personalized care that addresses both the body and mind. Over the past 20 years, she's had the privilege of working in diverse healthcare settings, from the Emergency Department and Family Practice to End-of-Life Care. Her time as an end-of-life provider was especially formative, as it highlighted the critical importance of being proactive in our health and wellness long before we face serious illness or decline. It became clear to her how essential it is to prevent a "bad death" by investing in our health now—making the right choices, optimizing our well-being, and extending our healthspan, rather than merely focusing on lifespan. Her background as a dietitian has also given her a deep understanding of the powerful role nutrition plays in long-term health. She is passionate about helping her patients achieve sustainable weight loss, focusing on life-sustaining, nutrient-dense approaches rather than quick fixes or restrictive diets. This emphasis on balanced, mindful eating not only supports healthy weight management but also promotes overall vitality and helps to balance hormones, especially during life stages like menopause. Driven by her desire to help women live their best lives at every stage, she has pursued advanced education in menopause care, earning her Menopause Society Certification. This allows her to offer targeted care that integrates bioidentical hormone therapy with nutrition and lifestyle changes to help women navigate hormonal shifts, reclaim their energy, and feel their best. Ultimately, her goal is to bring her patients’ spark back—to optimize their health, support their weight goals in a sustainable way, and empower them to live a vibrant, fulfilling life. She believes that true wellness is about being proactive today to prevent illness tomorrow, and she is dedicated to guiding her patients on this path every step of the way. Find Casey: website: www.theradiantwelltality.com Instagram: https://www.instagram.com/casey.stumpf.fnp/ *Please reach out to Casey for a copy of the Perimenopause Symptom Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 min

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