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A Guiding Hand

Auteur(s): The Positive Psychology People
  • Résumé

  • A Guiding Hand is a collection of cards with words, phrases, and images inspired by the Northern Lights. It emerged from a decade-long Arctic Circle pilgrimage, where the creator observed and photographed the Aurora Borealis. The cards aim to provide insight and guidance for personal and professional challenges in today's world. The accompanying blog further explores the cards' meanings, offering practical advice for positive psychology practitioners. The author draws one card weekly and writes a blog post inspired by it, holding the readers and themselves in mind, with the intent to offer a guiding hand amid modern crises and challenges.
    © 2023 The Positive Psychology People
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Épisodes
  • Week 10 Vulnerability – The Lost Piece That Completes Our Jigsaw By Andrew Machon
    May 8 2023
    A Guiding Hand episode. The author reflects on a photograph of the Northern Lights that appears to take the shape of a jigsaw piece and contemplates how life is like a jigsaw puzzle. They ask readers to consider what their vital pieces are and how they fit together. The author then explores the concept of vulnerability, explaining how rejecting and judging our vulnerabilities can negatively impact our lives. Instead, they advocate for embracing vulnerability as an essential part of our wholeness and for facing our fears rather than automatically judging them. The author encourages readers to foster wholeness and inner peace, accepting and relating to others without dividing or seeing conflict.
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    11 min
  • Week 9 Perfection – The Only Goal We Complete After Life By Andrew Machon
    May 1 2023
    A guiding Hand episode. The text explores the tendency for people to revert to perfectionism and a partial version of themselves when under pressure, due to a belief that they are 'not good enough'. The author encourages reflection and introspection, asking questions about the consequences of perfectionism and the needs of the imperfect parts of ourselves. The text emphasizes the importance of turning our attention inward to attend to those aspects of ourselves that need care and attention, rather than striving for an impossible goal. The author suggests that embracing our imperfections can lead to a sense of wholeness and fulfillment.
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    13 min
  • Week 8 We Live Superficial Lives, Longing For Depth By Andrew Machon
    Apr 24 2023
    A Guiding Hand episode. The pressures of life can make us feel anxious and frustrated, causing us to live superficially and present only a fraction of ourselves to the world. However, if we align with our longing, we can remember an innate source of power that inspires our growth towards wholeness and fulfillment. By reflecting on what we long for and feel called to, we can recognize our inner compass and be continually reminded of our depth and aspirations toward wholeness. We must take time to stop and reflect and remember that there is guidance within to which we can continually re-orientate.
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    11 min

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