A Happier You Leads To A Healthier You

Auteur(s): Goddess Asha Mariama
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  • Résumé

  • This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and emotionally healthy, then you will not be physically. How no matter how much you go to the gym doesn't matter if you're not breaking the bad habits events and making changes mentally in order to be physically healthy? It takes a lot of hard work and dedication in order to lose weight and battle against diseases and illnesses. We will also be talking about the benefits of food. Foods that we think are good for us that actually are not. We will be going over different diets to see what actually works. The importance of vitamins and minerals. There will be more topics will be disgusting as well. So I hope this channel helps you on your overall journeys to better health and wellness. And if you were emailing me your stories that you would like for me to talk about, or any questions that you have that you want answers to when it comes to things that you are experiencing, please email me at Asha.Mariama01@gmail.com. you can also email me there when it comes to wanting one on one coaching as well.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
    Copyright Goddess Asha Mariama
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Développement personnel Hygiene & Healthy Living Médecine alternative Psychologie Réussite
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Épisodes
  • Episode 31 - What Is Truly Required In Order To Be Healthy And Well?

    Episode 31 - What Is Truly Required In Order To Be Healthy And Well?
    Feb 17 2025
    In this episode, I’m gonna be discussing why I have not been doing my podcast as of lately due to medical situation as far as my thyroid, and my abdomen. how me going through the situation made me understand what is truly required when it comes to my overall health and wellness? How all of the things that I have learned when it comes to losing weight, illnesses, and disease diseases, as well as chronic pain have helped me when it comes to getting better? How this is not an easy journey when it comes to healing and recovery as far as your internal physical health and well-being? And the misconceptions when it comes to losing weight that many people have been telling you they’re really don’t work at all.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
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    50 min
  • Episode 30 - A Happier You Leads To A Healthier You

    Episode 30 - A Happier You Leads To A Healthier You
    Jan 6 2025
    In this episode, I’m gonna be discussing health and wellness based upon what happened to me when it came to me going into a doctor about my thyroid and then telling me that I don’t need to have surgery. What I’m doing to heal my thyroid through natural herbal treatments and how that’s going. And how a lot of doctors don’t really care about your health and wellness, they only care about the money? And what this season is going to be about when it comes to health and wellness as far as the truth about things that are truly healthy for you, and things that are not truly healthy for you?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
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    48 min
  • Episode 29 - A Happier You Leads To A Healthier You New Years Health and Wellness Revolutions.

    Episode 29 - A Happier You Leads To A Healthier You New Years Health and Wellness Revolutions.
    Dec 31 2024
    In this episode, I’m gonna be discussing my New Year’s Eve health and wellness resolutions for 2025. I’m also gonna be talking about some tips that would be great for people who are struggling with their weight as far as losing weight. People that are going through health issues when it comes to being misdiagnosed, Dealing with diseases and illnesses that could be treated sadly in United States that they can’t get help with in this country. I’m also gonna talk about the situation with the UnitedHealthcare CEO that passed away from being alive by someone because their mother was denied services that ended up ending her life. We’re also gonna be talking about my experience of what happened to me when I went to see about getting surgery from the EMTs. And how they told me I didn’t need to have surgery, but I’m still dealing with the same issue. And why I’ve been gone for so long as far as not doing my podcast due to medical reasons.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
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    1 h et 5 min

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