Épisodes

  • Jon Gordon: Why Most People Fail at Positivity (And How to Get It Right)
    Mar 3 2025

    Can positivity truly transform your life?

    Jon Gordon, bestselling author, mindset coach, and leadership expert, has dedicated his career to helping individuals and organisations thrive through optimism and purpose. In this conversation with Sarah Grynberg, he shares practical strategies to cultivate a positive vision, embrace gratitude over worry, and lead with compassion, even during challenging times. Jon also discusses how his faith has provided strength and clarity throughout his journey.

    This episode offers actionable insights to help you shift your perspective, overcome adversity, and create a ripple effect of positivity in your life and the lives of those around you. Tune in to discover how small changes in mindset can lead to profound transformations.

    Join Sarah Grynberg in conversation about her book Living A Life of Greatness. Thursday 13th March, 6:00pm at Emporium Melbourne. Secure your spot here.

    Purchase Sarah's book: Living A Life Of Greatness here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here.

    Instagram: @sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

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    58 min
  • Sarah's Thoughts: Has Cancel Culture Become Toxic?
    Feb 27 2025

    If you’ve ever been hooked on a celebrity downfall, dissecting every headline, this episode is for you.

    In Sarah’s Thoughts, Sarah Grynberg breaks down whether cancel culture is real accountability or just entertainment disguised as justice.

    By the end, you’ll question your own role in the outrage, and whether we’re all just feeding the fire.

    Join Sarah Grynberg in conversation about her book Living A Life of Greatness. Thursday 13th March, 6:00pm at Emporium Melbourne. Secure your spot here.

    Purchase Sarah's book: Living A Life Of Greatness here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here.

    Instagram: @sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

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    7 min
  • Dr Julie Smith: The Simple Secrets to Mental Wellness
    Feb 24 2025

    Do you struggle to let go of thoughts and feelings that no longer serve you?

    In this episode of A Life of Greatness, Sarah Grynberg sits down with Dr. Julie Smith, a renowned psychologist and author of Open When: A Companion for Life’s Twists & Turns, to explore practical ways to build emotional resilience and mental clarity. Together, they unpack the struggles we all face but rarely talk about, from overcoming self-doubt to releasing past grievances with parents and breaking free from negative thought patterns.

    With science-backed insights and simple mindset shifts, this conversation will help you reflect on the past, embrace the present, and move forward with confidence. Letting go isn’t just about leaving things behind. It’s about becoming the person you were always meant to be.

    Join Sarah Grynberg in conversation about her book Living A Life of Greatness. Thursday 13th March, 6:00pm at Emporium Melbourne. Secure your spot here.

    Purchase Sarah's book: Living A Life Of Greatness here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here.

    Instagram: @sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

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    1 h et 8 min
  • Sarah's Thoughts: I Met My Younger Self For Coffee
    Feb 20 2025

    If you could sit down for coffee with your younger self, what would you say?

    Imagine looking across the table at a younger version of you, the one who was still figuring things out, unsure of what was ahead. What would you tell them? In this episode, Sarah Grynberg brings this viral trend to life, reflecting on the lessons, the growth, and the unexpected twists that shaped her journey. A moving and deeply personal exploration of how time changes us and why, despite the struggles, life has a way of working out in ways we never could have imagined.

    Take a listen and then give it a try for yourself.

    Join Sarah Grynberg in conversation about her book Living A Life of Greatness. Thursday 13th March, 6:00pm at Emporium Melbourne. Secure your spot here.

    Purchase Sarah's book: Living A Life Of Greatness here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here.

    Instagram: @sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

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    4 min
  • Mark Manson: The Brutal Truth About Success, Happiness & What Really Matters
    Feb 17 2025

    Why is it so hard to balance success, relationships, and the life you actually want?

    Mark Manson, New York Times bestselling author of The Subtle Art of Not Giving a Fck and Everything is Fcked, returns to A Life of Greatness for the third time. Known for his blunt honesty and refreshing perspective, Mark sits down with Sarah Grynberg to unpack the realities of success, relationships, and the struggles that come with both.

    Together, they explore what happens to friendships when fame and success enter the picture, why writing his next book has been his biggest challenge yet, and how to build personal and professional relationships that actually last.

    With deep insights and hard-hitting truths, this conversation will challenge the way you think about success, fulfillment, and the relationships that shape your life. If you’ve ever questioned what truly matters, this episode is for you.

    Keep up with Mark Manson here.

    Purchase Sarah's book: Living A Life Of Greatness here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here.

    Instagram: @sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

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    58 min
  • Sarah’s Thoughts: Are Your Expectations Too High Or Are You With the Wrong Person?
    Feb 13 2025

    Is “Not Settling” Sabotaging Your Love Life—Or Saving It?

    In this episode of Sarah’s Thoughts, Sarah Grynberg explores a question that impacts both singles and those in relationships: Are high expectations guiding you to the right partner, or quietly pushing love away?

    Whether you're searching for “the one” or questioning your current relationship, Sarah unpacks the fine line between self-worth and self-sabotage. Are you expecting too much, or are you with the wrong person? How do trust, respect, and realistic romance shape a truly fulfilling relationship?

    If you’ve ever wondered whether you’re protecting your heart or unknowingly blocking happiness, this episode is for you.

    Purchase Sarah's book: Living A Life Of Greatness here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here.

    Instagram: @sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

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    7 min
  • Jillian Turecki: How to Build Lasting Love & Stop Repeating the Same Mistakes
    Feb 10 2025

    What does it really take to make a relationship last?

    This week, Sarah Grynberg sits down with Jillian Turecki—renowned relationship coach, teacher, and author of It Begins With You—to explore the key elements of meaningful, lasting relationships.

    They dive into some of the most pressing relationship questions: How do you know if someone just isn’t that into you? Why do people cheat, and what does it truly mean? What’s the crucial difference between love and lust—and why does understanding it matter?

    Jillian shares practical strategies for breaking unhealthy patterns, strengthening emotional clarity, and building connections that stand the test of time. Whether you’re looking to attract the right relationship, deepen an existing one, or understand love on a whole new level, this conversation offers invaluable insights.

    It Begins With You - The 9 Hard Truths About Love That Will Change Your Life by Jillian Turecki is available in all good book stores and online here.

    Purchase Sarah's book: Living A Life Of Greatness here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here.

    Instagram: @sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

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    1 h
  • Sarah's Thoughts: The Dark Side Of Guru's
    Feb 6 2025

    In a world where spiritual leaders are often put on pedestals, it’s worth asking—do they really deserve to be there? In this episode of Sarah’s Thoughts, Sarah Grynberg shares her personal experiences with gurus, teachers, and spiritual guides, taking a raw and honest look at the reality behind their public image. This episode challenges how we see those in positions of influence and asks: are we too quick to idolise others, and what does that say about us?

    Purchase Sarah's book: Living A Life Of Greatness here.

    Watch A Life of Greatness Episodes On Youtube here.

    Purchase Sarah's Meditations here.

    Instagram: @sarahgrynberg

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

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    6 min