Matt Langel is the head men's basketball coach for the Colgate Raiders. Langel is a 5x Patriot League Coach of the Year award winner. In this episode, he breaks down the Raiders 4-out, 1-in offense.

More from Coach Langel:

• 4-Out 1-In Dribble Hand-Off Motion Offense
• Matt Langel: My Favorite Drills for Basketball Practice
• NABC On the Court Open Practice with Matt Langel: Defense, Transition Offense & Skill Drills
• Mastering Offensive Efficiency with Transition Read Build-up Drills, Secondary Actions & Concepts

This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.

Missouri Tigers assistant coach, Kyle Smithpeters, provides an inside look at the team's player and team skill development. He shares a variety of small-sided games for both offense and defense.

This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.

LSU's Coach Bob Starkey is back on the podcast. This time, he dives into preparations for the postseason - the mindset, activities, and preparation needed for a Championship run.

This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.

In this film session episode, Indiana State assistant coach, Tim Jonhson, breaks down cutting strategies within the Sycamores conceptual offense. He shares terminology, reads, and more for elite cutting.

This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.

Answering coaches' questions in this coaches mailbag episode with SAVI Coaching's Mark Cascio. Topics include tips for transition offense, ideas for lowering turnovers, strategies for junk defenses, timeout management suggestions, and ways to talk with players wanting more playing time.

This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.

Coach Lennie Acuff shares insights for coaching conceptual offense with this A Quick Timeout film session. He provides insights or half-court offense, transition offense, and attacking zone defenses.

Watch the film breakdown

This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.

Radius Athletics' Randy Sherman and A Quick Timeout podcast's Tony Miller discuss midseason adjustments for basketball teams, including practice suggestions, player personnel, and systems of play.

This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.

Kevin McGuff, head coach for the Ohio State Buckeyes women's basketball team, explains how one NBA team's offensive system led to the development of the Buckeye's 5-Out offense.

This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.