The home of yoga is India. Today I talk to Bharat Singh who lives in Dehli, the capital of India. In another relaxing and easy-going conversation we cover a wide range of topics. Bharat loves sport and fitness and currently is on a 100-day running challenge. he has done yoga all his life but when younger wasn't aware that what he was doing was yoga.
He is very proud of his county and has travelled widely around India particularly through his beloved Himalayas. We discuss Ashrams, touch on some of India's holy cities, travel to the remarkable Himalayan country of Bhutan. On our way, we also take a look at some of India's remarkable cuisine in particular one of my and one of Bharat's favourite dishes the Masala Dosa.
Bharat describes how he came across Adriene and why yoga, the Kula and regular meet-ups such as the Lindyhop and the Moohop have become an integral and enriching part of his routine part of his week.
If you are looking for an engaging, stimulating and uplifting conversation between friends this, as with all the other conversations in the Kulaverse podcast Series 1, is for you.
Enjoy and namaste to and warm wishes,
Andrew
