A Young Man's Guide to Life / The Next Phase - SteveMulhall - Podcast 25 – Anger Elimination - with Mort Orman, MD - 13/02/2025 series 2 episode 12

In this episode I talk to Mort Orman MD, the world’s leading anger elimination expert, about eliminating your anger and controlling your emotions.

Mort has been a medical doctor for around 50 years. Specialising in anger and stress management for longer than I have been alive (46 years!).

From his professional work and personal experience, Mort can attest to anger and negative emotions negatively affecting your health! Not to mention relationships and violence or even death!

Mort shares with us his findings and a model on how torecognise and dissipate anger which you can try too!

To find out more about Mort, who has written book on this and related subjects and has created an emotional mastery programme, please check out his website:

https://docorman.com/

#ayoungmansguidetolifepodcast #thenextphase #bookstagram #authorsofinstagram #angermanagement#controlyouremotions

A Young Man's Guide to Life / The Next Phase - SteveMulhall - Podcast 24 – Mental Health Myths - with Philip Quinones - 12/02/2025 series 2 episode 11

In this episode I talk to Philip Quinones about all things mental health, physical health and relationship health.

As two passionate mental health professionals we discusseverything from, holistic health, positive toxicity, mental health days off and dogs: to being a masculine male therapist and much more…

I think Philip is a formidable coach and counsellor with anamazing approach!

To find out more about Philip or to work with him, or buyhis book, please check out his website:

https://pqcoachingandconsulting.com/

#ayoungmansguidetolifepodcast #thenextphase #bookstagram #authorsofinstagram #coaching#mentalhealth #couplestherapy #coaching

A Young Man's Guide to Life / The Next Phase - SteveMulhall - Podcast 23 – Powerful Stories - with Perry Power - 12/02/2025 series 2 episode 10

In this episode I talk to Perry Power, who after writing the book – Breaking the Silence: Stories from Survivors of Sexual Abuse, based on his is own story and stories of others who had experienced similar trauma, Perry now helps others towrite books and creates film reels of their own very different life stories of trauma survival.

What I love about the work Perry and Be Powerful media do,is, they give a voice to all these survivors of sometimes immense trauma, which helps them heal, but also, helps others out there hearing this story realise they are not alone too. Not staying in silence can help heal you and others!

I think this is truly beautiful work...

If you want to learn more about sharing your story or reading the many other stories already published check the Be Powerful website here:

https://bepowerfulmedia.com/

#ayoungmansguidetolifepodcast #thenextphase #bookstagram #authorsofinstagram #mystory#breakthesilence #trauma #mindset #powercommunity #wisdom #perrypower