Épisodes

  • Bitesize | 2 Vital Lessons From A Late Diagnosed ADHD Woman - Kate Spicer
    Feb 8 2025

    Kate Spicer is a lifestyle journalist who has written for Vogue & The Sunday Times. Today she reflects on her life through her new found ADHD lens, and opens up about the vital lessons she's learnt.


    Read Kate's substack 👉 https://katespicer.substack.com/archive


    Find Kate on Instagram 👉 https://www.instagram.com/spicerlife/?hl=en-gb


    Hosted on Acast. See acast.com/privacy for more information.

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    8 min
  • No. 1 AuDHD Expert Reveals 5 Hidden Signs of AuDHD | Dr Khurram Sadiq
    Feb 4 2025


    What does is feel like to live with both ADHD and autism? What are the most common signs of AuDHD? What is an AuDHD person looking for from the world? Dr Khurram Sadik is the world’s leading AuDHD expert (his TED talks have been viewed millions of times!), and the author of Explaining AuDHD.


    In this episode, you’ll learn:


    The subtle differences between ADHD, autism and AuDHD


    The consequences of undiagnosed AuDHD


    How to spot a child with AuDHD


    The AuDHD differences between male and female


    And so much more!


    00:00 Trailer

    00:51 Dedication

    00:59 You’ve decided to dedicate yourself to a life of psychiatry. Why?

    05:03 Describe the conflicting characteristics of ADHD and Autism?

    14:53 The consequences of undiagnosed AuDHD

    17:18 Tiimo advert

    19:27 Why a child might be misunderstood as ‘naughty’

    22:09 Does the education system accommodates neurodiversity?

    27:49 What effect can feeling ostracised have on a developing brain

    32:59 How to spot a person who’s unable to communicate their wants and needs

    39:16 Is there a beauty in being different?

    43:39 What does "spectrum" mean?

    48:18 Should ‘being obsessed’ make us feel shame

    52:30 The people you treat, is there a common thread of insecurity and the root of it

    59:53 The battle against stigma

    01:01:39 ADHD item segment (Dobby)

    01:05:44 The ADHD agony aunt (Washing machine of woes)

    01:10:31 Defined differences between the diagnosis of ADHD between male and female?

    01:14:46 Can someone be too young to be diagnosed with a Neurodiergent condition?

    01:16:28 Common misdiagnoses of ADHD and Autism

    01:17:58 What is a neurodivergent person looking for from the world

    01:21:58 Is there a connection between ADHD, Autism and addiction?

    01:27:36 The science of hyper focus interruption rage

    01:30:24 How to stop your addictions

    01:37:53 A letter from the previous guest

    01:39:12 Behind the scenes


    Pre-order Dr Khurram’s book 👉 https://www.amazon.co.uk/Explaining-AuDHD-Guide-Autism-ADHD/dp/1804369489


    Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter


    Producer: Timon Woodward


    DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.


    Hosted on Acast. See acast.com/privacy for more information.

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    1 h et 45 min
  • Bitesize | 3 RSD lessons from a late diagnosed ADHD woman
    Feb 1 2025

    Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive. Ellie's story is tragically relatable, but also full of hope, insight and wisdom.


    Follow Ellie on Instagram 👉 https://www.instagram.com/elliemidds/


    Hosted on Acast. See acast.com/privacy for more information.

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    11 min
  • “Always respond with THIS when someone calls you ‘too sensitive’” - Harley Street psychiatrist shares RSD management secrets | Dr James Kustow
    Jan 28 2025

    Are you sensitive to rejection? Does a tiny criticism cause an internalised sadness or externalised rage? Is it causing havoc in your life and relationships? Don’t worry, you're not alone, and there is a solution.


    Dr James Kustow is a leading Harley Street psychiatrist and an adult ADHD expert. James also wrote the best selling book entitled How To Thrive With Adult ADHD.


    00:00 Trailer

    01:04 Dedication

    01:12 How RSD feels in our body

    04:18 RSD visual analogies

    07:05 How RSD shows in your patients

    18:52 Tiimo advert

    21:44 How to manage RSD when your family triggers you

    26:50 How alcohol affects emotional regulation

    29:54 Some common family events that trigger RSD, and how to manage them

    35:01 Can loneliness be a trigger for RSD

    37:21 Will RSD ever be a medical diagnosis

    40:59 What common social interactions might cause RSD that a Neurotypical person might be able to ignore?

    44:39 Are RSD and "people pleasing" connected?

    45:44 Can RSD manifest in subtle ways that we don’t notice

    51:14 The RSD item (an orb)

    52:52 The ADHD agony aunt (How to manage family disagreements)

    56:29 How to find your passion

    58:09 How RSD shows up at work (and how to manage it)

    01:00:11 Managing RSD in romantic relationships

    01:03:47 Does RSD present differently in different sexes?

    01:05:07 Can RSD get that bad that someone might want to end their life?

    01:06:26 Can RSD dip into the realm of paranoia?

    01:07:43 Why some people are never affected by rejection

    01:08:49 Should we believe everything our super sharp ADHD intuition tells us?

    01:11:43 3 tips on how we can we manage our RSD

    01:15:17 Is there a reframing of RSD to be a positive thing?

    01:18:04 A letter from the previous guest (3 rules to live by)


    Introductory 60% off Dr James's Solo-Soma movement meditation 👉 https://www.thegrovepractice.com/self-study-courses/


    Visit The Grove Practice 👉 https://www.thegrovepractice.com/profle/dr-james-kustow/


    Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter


    Note: Before the interview begun, Dr James Kustow made it clear that the concept of RSD in ADHD is only anecdotal and that there are currently no studies to support what is discussed in this conversation.


    Producer: Timon Woodward


    DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.


    Hosted on Acast. See acast.com/privacy for more information.

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    1 h et 20 min
  • Bitesize: "Your happiness will increase if you do THIS" - Ned Hallowell Shares New ADHD Management Technique
    Jan 25 2025

    Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today he shares a new technique that has been proven to increase happiness in people with ADHD.


    Visit Ned's website 👉 https://drhallowell.com


    Order's Alex's new book 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share


    DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.


    Hosted on Acast. See acast.com/privacy for more information.

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    11 min
  • 'Do THIS once a day to hack your ADHD' - Harvard Academic Shares Exciting New Research After Testing 50,000 Brains - Wynford Dore
    Jan 21 2025

    Does your brain feel like it’s got 10 highly caffeinated squirrels running around in there? Do you wish you could calm those racing thoughts and reduce overwhelm? Todays guest is Wynford Dore. Wynford has developed an exercise-based programme that can be an effective treatment for people with ADHD and dyslexia.


    00:00 Trailer

    01:07 Dedication

    01:26 Tiimo advert

    03:48 ADHD item reveal

    04:14 What role has ADHD and Dyslexia played in your life?

    07:02 The affect of the Dyslexia and ADHD inadequacies on someone’s life

    08:46 What exactly is the cerebellum?

    14:53 How does the cerebellum appear differently in a Neurotypical compared to a Neurodiverse person?

    22:09 The scientific unknowns surrounding the cerebellum, dyslexia and ADHD

    24:56 How important is the cerebellum's role in the ADHD brain

    27:45 How to train your cerebellum

    33:33 The connection between intelligence and the cerebellum

    35:41 How many people have you tested and what are the tests to find out more about the cerebellum and their ADHD?

    43:12 Can an injured cerebellum cause ADHD

    45:26 ADHD item explanation

    54:24 How to create urgency to beat overwhelm paralysis

    01:00:01 The ADHD agony aunt (The washing machine of woes)

    01:03:10 What are most shocking findings that you have done in search for more information about what ADHD actually is?

    01:07:03 Why are 3% not affected by these exercises?

    01:09:38 What have your studies taught you about ADHD that our audience might be shocked by

    01:11:57 Is a person with ADHD keeping all of their strengths and losing their downsides a realistic outcome?

    01:15:35 A letter from the previous guest


    Visit Wynford’s website 👉 https://wynforddore.com


    Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter


    Producer: Timon Woodward


    DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.



    Hosted on Acast. See acast.com/privacy for more information.

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    1 h et 18 min
  • Bonus Episode: How I Harnessed My ADHD To Create LADBible (A reading from my new book)
    Jan 18 2025

    Do you want to learn how to harness your ADHD and become a successful entrepreneur? This bonus episode is a sneak preview of my new book where I break down some simple strategies I used when I created LADBible, which is now a business worth over £250 million pounds.


    Click here to order the book 👉 https://bit.ly/NowItAllMakesSense


    Hosted on Acast. See acast.com/privacy for more information.

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    24 min
  • "My whole life suddenly made sense" - Alex Partridge Finally Tells His ADHD Story
    Jan 14 2025

    Alex is the founder of LADBible and host of the world’s No.1 ADHD podcast entitled ADHD Chatter. Today, for the first time, he opens up about why he started the podcast and shares the biggest life-changing ADHD lessons he’s learnt.


    Order Alex’s debut book entitled Now It All Makes Sense 👉 bit.ly/3PxOX0c


    Episode chapters:


    00:00 Trailer

    01:07 Tiimo advert

    04:01 Alex’s ADHD item reveal

    05:36 Early memories of feeling different

    15:33 What does anxiety mean to Alex

    27:50 How to build self awareness

    36:01 Alex’s diagnosis story

    43:30 Why Alex started the podcast

    55:39 ADHD item explanation

    59:12 ADHD agony aunt (washing machine of woes)

    01:03:35 The court case that nearly killed Alex

    01:24:35 The podcast that failed

    01:29:34 Why Alex wrote his new book entitled Now It All Makes Sense

    01:34:05 How to spot ADHD in women

    01:35:51 ADHD in the workplace

    01:39:18 An ADHD dinner party

    01:43:35 How to manage imposter syndrome

    01:47:46 ADHD in women

    01:54:06 Quick fire questions

    01:58:03 Letter from the previous guest


    Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter


    Producer: Timon Woodward


    DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.


    Hosted on Acast. See acast.com/privacy for more information.

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    2 h et 1 min