ADHD Wise Squirrels for late-diagnosed adults with ADHD.

Auteur(s): WiseSquirrels.com
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  • Résumé

  • "What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise Squirrels empowers late-diagnosed adults with ADHD, celebrating the strengths of neurodiverse brains and addressing executive functioning challenges. We aim to teach you skills, shatter stigmas, and inspire and guide you toward success in focus, time management, and productivity. Through captivating stories, ADHD expert interviews, and valuable insights, we unlock the potential within and foster self-discovery by openly discussing ADHD symptoms, ADHD medication, and valuable resources. PRETTY PLEASE... Enjoy the show? Please leave a rating and review to help others discover us. Sharing is caring. CONTACT US. Do you have questions or comments? Would you like to submit an audio comment and be heard on the show? Do you have guest suggestions? We want to hear from you. Visit https://wisesquirrels.com/podcast or email hello@wisesquirrels.com. SHOUT OUTS! Thanks to our friend Jason Falls at MPN for hosting us. Also, thank you to everyone who has left us kind reviews, our sponsors, and our generous Patreon members. DISCLAIMER Legal Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
    Copyright © 2025 ADHD Wise Squirrels, Futureforth. All rights reserved.
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Gestion et leadership Hygiene & Healthy Living Psychologie Psychologie et santé mentale Économie
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Épisodes
  • WS47 Mindfulness, Sleep, and Self-Compassion with Diana Winston

    WS47 Mindfulness, Sleep, and Self-Compassion with Diana Winston
    Apr 9 2025
    Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? https://wisesquirrels.com/newsletter 👉 Today. Diana Winston is the Director of UCLA Mindful, the mindfulness education center of the University of California at Los Angeles, UCLA Health. She is the author of The Little Book of Being, Fully Present, and Wide Awake. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment. Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 min
  • WS46 Use Gamification For Your Goals with Caitlin Johnson.

    WS46 Use Gamification For Your Goals with Caitlin Johnson.
    Mar 26 2025
    Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? https://wisesquirrels.com/newsletter 👉 Today. Caitlin Johnson is a gamification strategist, leadership coach, and the founder of Bold Bird Consulting. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment. Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 3 min
  • WS45 What's Your ADHD Metaphor? Your Brain's Not Broken with Dr. Tamara Rosier.. Episode Replay.

    WS45 What's Your ADHD Metaphor? Your Brain's Not Broken with Dr. Tamara Rosier.. Episode Replay.
    Mar 12 2025
    Sponsored by: Futureforth.com. How you communicate matters. Do you know what you're missing? https://wisesquirrels.com/newsletter 👉 Today. Dr. Tamara Rosier, founder of the ADHD Center of West Michigan and author of Your Brain's Not Broken. Episode Replay. Originally aired: November 8, 2023. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment. Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 7 min

Ce que les auditeurs disent de ADHD Wise Squirrels for late-diagnosed adults with ADHD.

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I was able to relate and it gave me some good ideas. a better understanding of some things that just are.

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