• ADHD masking, anxiety & working through tough times

  • Jan 15 2024
  • Durée: 19 min
  • Podcast

ADHD masking, anxiety & working through tough times

  • Résumé

  • ADHD masking is simply how we learn to cope over time..developing behaviors to hide, suppress, or make up for our ADHD challenges. Let's talk about itL

    We're so grateful for your support of this podcast. Our messages are always open as we would love to hear your topic suggestions and feedback.

    If you're enjoying the podcast, we would love if you could write a review or share this episode with a friend, so we can help share this info with more ADHDers .

    Alana's Links:

    Alana's Coaching & Courses

    Find Alana on Instagram & TikTok: @coachingbyalana

    Follow the podcast on Instagram: @absolutely.adhd

    Links to learn more:

    Find Alana on Instagram & TikTok: @coachingbyalana

    Follow the podcast on Instagram: @absolutely.adhd

    https://www.webmd.com/add-adhd/depression-adhd-link

    https://chadd.org/adhd-weekly/when-depression-co-occurs-with-adhd/

    https://www.additudemag.com/adhd-and-depression-symptoms-treatment/

    https://www.additudemag.com/adhd-and-anxiety-symptoms-coping/

    https://www.verywellmind.com/what-is-adhd-masking-5200863

    https://www.additudemag.com/adhd-masking-signs-consequences-solutions/

    https://psychcentral.com/adhd/adhd-masking

    https://www.webmd.com/add-adhd/mask-adult-adhd

    Music by @LiQWYD

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