It turns out that there is a lot more to the popular form of exercise 'pilates' than meets the eye. In this episode, we meet Chloe, who is a qualified instructor and knows everything there is to know about pilates. There are lots of instruments that sound like they could be used for torture, there are 'elders' and a metaphor about a tree that cn get quite out of hand. Chloe is also very good at fixing people's physical problems through pilates, and there are lots of tips in this episode that might just sort your back out. To book a Pilates class with Chloe, click here: https://www.cbfitnessandpilates.co.uk/ Come and see us live at The Clapham Grand on 3rd December! Tickets here: https://dice.fm/event/533vok-joe-marler-presents-things-people-did-3rd-dec-the-clapham-grand-london-tickets To get in touch with us, email joe@crowdnetwork.co.uk If you would like to be a guest on the show, click here: https://docs.google.com/forms/d/1rfSo3PVJgtBRZHCCAZndem-iyy2EdvGcEYDqycsM2aQ/viewform To get ad-free and longer episodes on Apple, hit the 'grow the show' button or click: https://apple.co/3sAX0xR On Spotify you can subscribe for £1 a week by clicking this link: https://anchor.fm/thingspeopledo To become an official sponsor, go to Patreon.com/thingspeopledo To grow the show on socials, look for @thingspeoplepod on Instagram, Twitter and TikTok If you'd like to enquire about commercial partnerships with our podcast, email Ryan Bailey ryanb@crowdnetwork.co.uk Music courtesy of BMG Production Music Learn more about your ad choices. Visit podcastchoices.com/adchoices