In this special year-end episode, we reflect on the lessons we've learned, express our gratitude for the growth we've experienced, and share what we're looking forward to in the new year. Join us as we wrap up 2024 with a moment of reflection and a glimpse ahead at the exciting possibilities of 2025.

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Tags: 2025, New Year's Resolution, Reflections, absolute faith within, self help podcast, christian podcast, kiera and erica, kiera williams, erica binauhan, absolute faith within, podcast, filmmaker, teacher

In this episode, we explore how faith and mental health can coexist and support one another. Special guest Steve Handy, a mental health clinician and follower of Jesus, shares personal experiences and addresses misconceptions within faith-based communities.

Steve discusses his work as a social worker in Northwestern Ontario and offers practical resources for navigating mental health while maintaining faith. Together, they highlight common misunderstandings, the importance of education, and how faith communities can offer safe, supportive spaces.

Mental Health Resources:

988 Suicide and Crisis Lifeline

NAMI | National Alliance on Mental Illness

https://nami.org/

Canadian Mental Health Association

https://cmha.ca/

Mental Health First Aid (Comprehensive List)

https://www.mentalhealthfirstaid.org/mental-health-resources/

31 Tips to Boost Your Mental Health

https://mhanational.org/31-tips-boost-your-mental-health

10 Tips to Boost Your Mental Health

https://www.bcmhsus.ca/about/news-stories/10-tips-boost-your-mental-health

Follow us on social media! ⁠https://www.instagram.com/absolutefaithwithin/⁠ ⁠https://www.tiktok.com/@absolutefaithwithin⁠ ⁠https://www.youtube.com/@absolutefaithwithin⁠ ⁠https://www.twitter.com/@absolutefaithwi⁠

Connect with Kiera ⁠⁠@kieraswilliams⁠

Connect with Erica ⁠@ericamaelouise⁠

Tags: absolute faith within, self help podcast, christian podcast, mental health, anxiety, depression, kiera and erica, kiera williams, erica binauhan, absolute faith within, podcast, filmmaker, teacher

In this episode, Kiera and Erica welcome special guests Julia and Vanessa, "The Wonder Twins," for a discussion on faith and endurance after taking on a Spartan Race. Hear insights on overcoming challenges, spiritual realizations, and how suffering transformed their journey. Tune in for an inspiring conversation on faith, resilience, and the power of tenacity.

Follow us on social media! ⁠https://www.instagram.com/absolutefaithwithin/⁠ ⁠https://www.tiktok.com/@absolutefaithwithin⁠ ⁠https://www.youtube.com/@absolutefaithwithin⁠ ⁠https://www.twitter.com/@absolutefaithwi⁠ Connect with Kiera ⁠⁠@kieraswilliams⁠ Connect with Erica ⁠@ericamaelouise⁠ Tags: absolute faith within, self help podcast, christian podcast, kiera and erica, kiera williams, erica binauhan, absolute faith within, podcast, spartan race, until the end, the wonder twins

In this episode, we dive into the power of prayer. From its importance in our lives to practical insights on how to pray effectively, we explore the spiritual and personal impact of this ancient practice. Whether you're new to prayer or a prayer warrior, this episode offers wisdom, inspiration, and a reminder of the power in the simple act of prayer. Tune in as we share personal prayer stories that highlight the incredible impact of prayer in times of joy, struggle, and transformation.
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Connect with Kiera ⁠⁠@kieraswilliams⁠
Connect with Erica ⁠@ericamaelouise⁠
Tags: prayer, absolute faith within, self help podcast, christian podcast, kiera and erica, kiera williams, erica binauhan, absolute faith within, podcast, filmmaker, teacher, conversation with God

Today’s episode delves into the transformative power of gratitude in our faith journey. From transforming difficult situations to reinforcing beliefs in the power of faith, this episode explores what true thanksgiving before God means and how it impacts our lives. Get ready for an inspiring discussion on the importance of cultivating gratitude as a spiritual practice.

Follow us on social media!
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⁠https://www.twitter.com/@absolutefaithwi⁠

Connect with Kiera ⁠⁠@kieraswilliams⁠
Connect with Erica ⁠@ericamaelouise⁠

Tags: absolute faith within, self help podcast, christian podcast, kiera and erica, kiera williams, erica binauhan, absolute faith within, podcast, filmmaker, teacher, gratitude, thanksgiving, thankfulness

In this episode, we explore the role of faith in navigating career challenges. We reflect on how faith has shaped our professional journeys, helping us demonstrate purpose, resilience, and success in any circumstance. Join us for stories and practical tips on integrating faith into your career for fulfillment and growth.

Follow us on social media! ⁠https://www.instagram.com/absolutefaithwithin/⁠ ⁠https://www.tiktok.com/@absolutefaithwithin⁠ ⁠https://www.youtube.com/@absolutefaithwithin⁠ ⁠https://www.twitter.com/@absolutefaithwi⁠ Connect with Kiera ⁠⁠@kieraswilliams⁠ Connect with Erica ⁠@ericamaelouise⁠ Tags: absolute faith within, self help podcast, christian podcast, kiera and erica, kiera williams, erica binauhan, career, absolute faith within, life path, overcoming challenges, faith and career, podcast, filmmaker, teacher

In this episode, we discuss the profound influence our thoughts have over our future. We’ll dive into the intricate workings of our thoughts and how they shape our lives. In particular, we’ll examine the neuroscience of thoughts, the relationship between our heart and thoughts, and the impact they have over human beings physically and spiritually. Follow us on social media! ⁠https://www.instagram.com/absolutefaithwithin./⁠ ⁠https://www.tiktok.com/@absolutefaithwithin⁠ ⁠https://www.youtube.com/@absolutefaithwithin⁠ ⁠https://www.twitter.com/@absolutefaithwi⁠ Connect with Kiera ⁠⁠@kieraswilliams⁠ Connect with Erica ⁠@ericamaelouise⁠ Tags: absolute faith within, self help podcast, christian podcast, kiera and erica, kiera williams, erica binauhan, thoughts, absolute faith within, guard your heart, the heart, emotions, podcast

In this episode, we dicuss the importance of values, defining them, and growing alongside them. We explore the concept of personal 'north stars' and reflect on how our values have evolved over time.

Follow us on social media!
⁠https://www.instagram.com/absolutefaithwithin./⁠
⁠https://www.tiktok.com/@absolutefaithwithin⁠
⁠https://www.youtube.com/@absolutefaithwithin⁠
⁠https://www.twitter.com/@absolutefaithwi⁠

Connect with Kiera ⁠⁠@kieraswilliams⁠
Connect with Erica ⁠@ericamaelouise⁠

Tags: absolute faith within, self help podcast, christian podcast, kiera and erica, kiera williams, erica binauhan, north star, values, personal values, guiding light, principles, growth, podcast