In today’s episode of *Vision to Success*, we’re continuing our 4-part health and fitness series with the second pillar of the R.A.D. framework: *Activity*. An active life isn’t just about hitting the gym—it’s about finding ways to move your body that bring joy and improve your overall well-being. Miguel and Maria discuss the benefits of regular physical activity, from boosting mental health to increasing energy and improving long-term health outcomes. Join us as we explore practical ways to incorporate movement into your daily routine, no matter your fitness level. It’s not about being perfect—it’s about staying consistent and choosing an active lifestyle that works for you. Tune in as we inspire and equip you to live your healthiest life! #VisionToSuccess #MTClife #HealthAndFitness #RADFramework #ActiveLifestyle #MoveYourBody #FitnessMotivation #WellnessJourney #HealthyLiving #PodcastEpisode #MondayMotivation
