It's mental health awareness month and let's face it black people have so much trauma we need to start discussing and unpacking in order to be better healthier people. In this four part series I will be discussing trauma in men, women, & children. In the final episode we will hear from my friend who has experienced trauma in her life and has learned to cope with it. We need to start normalizing every individual in our households getting therapy. As a community black people have inherently experienced trauma so whether you believe it or not you have experienced trauma that needs to be addressed. Tune in now to the fourth episode of this series where I talk to Carla B Forest about addressing her childhood trauma and how she has learn to cope with it. Carla puts her story and vulnerability out there for you guys so that you can see that your not in this fight alone. Tune in now!!!! IG handle: rew_foundation Facebook: https://www.facebook.com/groups/741878463025954/?ref=share --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-smith24/support
