Aging Powerfully with Melissa Grelo

Auteur(s): Melissa Grelo
  • Résumé

  • "Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.
    Copyright 2024 Aging Powerfully with Melissa Grelo
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Épisodes
  • 39. Aging Powerfully Financially With Pattie Lovett-Reid
    Nov 28 2024

    Money expert Pattie Lovett-Reid guides us through the steps of how to make, save and plan our finances to handle all life's events as we age, from paying for kids' education, retirement, unexpected 'grey divorce', illness, long-term care and even living longer than your partner or having enough money to last our entire life.

    Episode supported by @felixhealthca (felixforyou.ca/)!

    Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo.

    Producer: Melissa Grelo.

    Audio/Video Producer and Editor: Drew Garner.

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    1 h et 8 min
  • 38. Your Best Skin With Dr. Lisa Kellett
    Nov 21 2024

    Whether you're 25 or 85, who doesn't want to have the best skin possible? Whether it's protecting it from sun damage, repairing your skin from past damage or keeping it looking as good as possible as we age, what are the best lotions, potions and treatments to keep it looking its best? Age your way with dermatologist Dr. Lisa Kellett of DLK on Avenue. She breaks down how to protect yourself from skin cancer, how she treats everything from sun damage, to blemishes, to improving the look of fine lines and wrinkles, to loss of volume, sagging and scars and everything in between.

    Episode supported by: DLK on Avenue (@dlkonavenue on Instagram!)

    Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo.

    Producer: Melissa Grelo.

    Audio/Video Producer and Editor: Drew Garner.

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    1 h et 29 min
  • 37. How to Have Healthy Poops With Dr. Colleen Parker
    Nov 14 2024

    Feeling bloated, gassy, backed up? Have you noticed changes in your bowel movements as you've aged? You're not alone. Nearly 40% of older adults have one or more age-related digestive symptoms each year.

    Gastroenterologist Dr. Colleen Parker takes us on a fascinating tour of our gastrointestinal system and our gut microbiome, and tells us what changes as we get older, why we might experience more issues such as constipation and bloating and what we can do about it. What role do hormones, menopause, stress and even medications play in our digestive changes? What about the mind-gut connection? Is leaky gut really a thing? She also helps us determine what is a "normal" bowel movement from an abnormal one and when to seek care. Finally, she tells us when and how laxatives like Senokot can be used to help ease symptoms and get things moving again.

    Episode sponsored by: @SenokotCanada (senokot.ca)

    Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo.

    Producer: Melissa Grelo.

    Audio/Video Producer and Editor: Drew Garner.

    Voir plus Voir moins
    1 h et 6 min

Ce que les auditeurs disent de Aging Powerfully with Melissa Grelo

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  • Au global
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Great information on women’s health!

Mel is an effective host. Knowledgeable guests. Relevant topics. Maturely presented. Worth a listen for sure.

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