• Alexandra Stones - The Power of Comparison

  • Feb 1 2023
  • Durée: 14 min
  • Podcast

Alexandra Stones - The Power of Comparison

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  • Résumé

  • Ever felt that overwhelming sense of comparing yourselves to others

    around you? Has this ever impacted your own mental health? This

    podcast discusses how powerful comparison can be from such a

    young age and how this can impact how we see ourselves and how

    this can affect our mental health from childhood to later life.

    TRIGGER WARNING

    The information included in this podcast may be distressing or triggering, please listen with care.

    If you think you are experiencing any mental health symptoms you should seek medical attention from your GP or another relevant professional healthcare provider.

    The following podcast may also contain material of an adult nature, so if you are easily offended or under the age of 18, please do not listen.

    Otherwise, kick your feet up, grab a nice cup of tea, and enjoy the show!

    "Until then, stay kind to your mind"
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