Épisodes

  • Medications and well-being: a simple approach
    12 min
  • How do you HEAL from trauma?
    12 min
  • What exactly IS trauma?
    12 min
  • Yoga vs. Stretching
    11 min
  • Are Yoga, Breathwork, and Essential Oils Bad?
    10 min
  • AI and Freedom
    Jan 23 2026
    10 min
  • On Recovery
    Jan 22 2026
    8 min
  • It's Already Happening... You Might As Well Enjoy It
    8 min