Hey, it’s Noelle Randall, and let’s talk about something that so many people—especially young folks—are struggling with: tiredness. If you’re feeling drained all the time, you’re not alone!

There are some key reasons why this is happening—things like poor diet, lack of exercise, and not getting enough sleep. But it’s not just physical! Your mental well-being matters too.

That’s why I always stress the importance of a balanced lifestyle. Eating right, moving your body, getting real rest, and even taking time to meditate or journal can make a huge difference in your energy levels and overall success.

So if you’re feeling tired all the time, it’s time to take charge of your health and your habits—because high energy equals high success! Let’s go!

00:00 Introduction

00:52 Why Young People Also Always Tired

01:50 Unhealthy Foods Ke

03:34 Misusing Caffeine

04:34 Overeating

07:04 No Exercise

09:32 Not Getting Enough Sleep

11:42 What To Do Before Bed

13:11 Put Your Phone Away Before Bed

14:29 Life Is Not Always About Achieving

15:06 Meditation

16:40 Journaling

In this conversation, I break down the surprising truth about intelligence and income. A lot of people assume that the smartest individuals make the most money, but that’s not always the case. In fact, many people with average intelligence often out-earn their "smarter" counterparts simply because they’re willing to take risks and embrace entrepreneurship. I talk about the limitations of high-paying corporate jobs, how over-planning can hold you back, and why passion-driven pursuits are the key to financial success. The reality is, you don’t need to be a genius to build wealth—you just need to take action and let go of perfectionism. When you open your mind to new opportunities and stop waiting for the "perfect moment," you can start creating the life you truly want. 🚀💰

I am here to help you GROW YOUR WEALTH. I teach on real estate, business, business credit and how to easily become wealthy with simple strategies. I’m a multimillionaire, mentor, author, speaker, Mom of 5 and so much more. Let’s go!