Épisodes

  • Motivation
    Dec 15 2022

    In today's episode, I share my WHY that makes me cry and how to navigate through the lowest points and how to continue when the motivation isn't always present.

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    31 min
  • Having & Finding Support
    Dec 1 2022

    Reflecting on what having support looks like for me and encouraging you to find support for you! Its been so helpful on my journey having people in my circle who continue to inspire me, encourage me, support me and believe in me- because they too, are showing up for themselves!! The power of support is POWERFUL!!!

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    26 min
  • What Brings You Happiness?
    Oct 24 2022

    No lie, I recordered this over a month ago. I havent come back to record because I listened to the negative voice in my head that stopped me dead in my tracks.

    "That was terrible. You should most definitely not upload that."

    I let an entire month go by believing that, opened up my recording app and decided to listen to it.

    Today, I learned a very important lesson. Ive heard the words, but now I actually know the impact they have on one who has a passion. YOU have to be the first person to believe in yourself. PERIOD!!

    Thank you guys for being here!! Buckle up- because this ride is about to get started!!

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    25 min